Combine the Dark Chocolate Carnation Breakfast Essentials packet, strawberry Greek yogurt, frozen strawberries, and milk in a blender on high speed until smooth. Dip strawberries in chocolate and allow them to dry on a parchment paper-lined sheet pan. Blend until smooth. 2 tablespoons almond butter. 5 from 6 votes. 1/2 cup dairy free vanilla yogurt , can sub with plain but will need to add a sweetener like maple syrup. In your blender combine strawberries, milk, yogurt, and ice (I start with 1 cup and then add more if needed) and blend until smooth. Easy Dreamy Strawberry Smoothie: 1- 1.5 cups organic raw milk. In this case, a cup of low-fat milk goes into the blender first. Blend for about 30 to 60 seconds until the mixture is smooth. Enjoy it as a quick breakfast, lunch on the go or after-exercise recovery snack. Made With Only 6 Clean, Real Food Ingredients. ~ Add healthy thickeners, like nuts, nut butter, flax or chia seeds, and/or oats. Total Time10 mins. Transfer to a blender with yogurt, and strawberries. Serve immediately. Better yet this smoothie uses only 4 ingredients and is added sugar free! Thaw overnight in the fridge before serving. If you prefer you can slice them into halves. Add more cocoa powder if needed. For a healthier smoothie, add 1 tablespoon wheat germ. . Add ice cubes and blend until smooth. For this recipe you can use any chocolate protein powder you prefer. Use non-fat Greek Yogurt for less fat. Add in the Silk Chocolate Cashewmilk and cocoa powder. Slurp and enjoy! This Easy Chocolate Strawberry Banana Smoothie is quick and simple to make. Cover the jar tightly and blend until very smooth. Using frozen strawberries will give the smoothie a much thicker texture. TikTok video from TheNutritionNarc (@thenutritionnarc): "Chocolate Strawberry Protein Smoothie Recipe: Instructions: 200g Frozen Strawberries 20g PEScience Chocolate Truffle (Code: NARC) 240g Almond Milk 10g Sweetener Blend 170 Cals 15g Protein". Blend until creamy and smooth. Add 2 teaspoons of cocoa powder and blend again. If the smoothie is too thick, add a bit more milk. This simple Strawberry Smoothie has just 4 ingredients and is ready in 5 minutes! Notes Use at least one frozen fruit to make the smoothie cold. 1 cup frozen strawberries 3 tablespoons hemp seeds 3 tablespoons cocoa powder 1/2 cup coconut water 1/2 cup almond milk 1/2 teaspoon vanilla extract Instructions Add all ingredients to a high-powered blender and process until smooth. Cool Kids (our sped up version). and blend until smooth. Notes NOTES: 70% dark chocolate and higher is usually dairy-free and vegan. To your blender jar, add almond milk, water, strawberries, sweetener, vanilla, gluccie, lecithin, and salt (if using). 1 handful ice. Blend on high for 30 seconds - 1 minute (depending on your blender and how full the blender is). Enjoy immediately, or place in an airtight jar and refrigerate for a few hours. Jump to Recipe. Prep Time: 2 mins. Notes Taste test before you pour the smoothie out of the blender. Check out this story to get the steps on how to make a chocolate strawberry banana smoothie. It may not be reproduced in any way as your own, however please enjoy creating it! Then add your favorite protein powder. Course: Breakfast, Dessert. There has always been a deep love in my soul for strawberries. 5 from 12 votes. Add milk, sugar. I wanted to find the right balance of chocolate to strawberry, and after a few tries, I have found us chocolate covered smoothie perfection, my friends. This chocolate strawberry smoothie tastes like a treat, but it's made with healthy ingredients! 1 cup strawberries, hulled and halved 1 banana, peeled and quartered 1 cup pineapple chunks, frozen US Customary - Metric Instructions Combine all of your ingredients in the order that they are listed (liquid on the bottom and frozen on top). For example, almond milk, strawberries, almonds, maca powder, and hemp seeds. 1/4 cup unsweetened cocoa powder. 2.5K Likes, 19 Comments. Superfood Chocolate Strawberry Smoothie tastes like a yummy chocolate covered strawberry and loaded with good for you superfoods! Pour into glasses and garnish each with a strawberry. Chocolate Strawberry Smoothie Bowl I Heart Vegetables protein powder, dark chocolate, strawberries, chocolate almond milk and 4 more Chocolate Covered Strawberry Smoothie Build Your Bite ice cubes, strawberries, chocolate chips, chocolate almond milk and 3 more Strawberry Smoothie Healthy Kitchen 101 strawberry, ice cubes, sugar, whole milk If desired, top with whipped cream, fresh strawberries and mini chocolate chips. Try using blackberry preserves and frozen blackberries or mango jelly with frozen chunks of mango. Pour it into a bowl and top with granola, cacao nibs, more strawberries and/or chia seeds. Instructions. Heat in 30-second increments, stirring in between until chocolate is completely melted. Here's everything you'll need to prepare your chocolate strawberry smoothie: frozen sliced strawberries frozen avocado chunks cashews or pecans unsweetened almond milk pure vanilla extract unsweetened cocoa powder monk fruit sweetener (powdered or granulated) chocolate collagen protein, or preferred chocolate protein (I used Ancient Nutrition) Turn blender on and blend until creamy and smooth. Place all ingredients in a high power blender and blend until smooth and creamy. There are also variations you can make to make it healthier or tastier. Serve immediately. 1 cup frozen strawberries Instructions Add liquid into blender. This simple 5-ingredient smoothie tastes like a decadent dessert and is sure to help with your chocolate cravings. Instructions. And when you throw in some protein powder, you'll have a nourishing treat. Add the cream cheese, the strawberries, and then the ice. If you plan to add any, add optional ingredients to the blender. If your dates aren't soft, soak them in hot water for 5 minutes prior to blending. These three ingredients are all you need to make a smoothie that'll knock your socks off! Ingredients for the Best Strawberry Smoothie. Sweet. The order doesn't matter. Ingredients 2 bananas, frozen and chunked cup frozen strawberries 2 tablespoons chocolate syrup 1 cup plain yogurt Directions In a blender combine bananas, strawberries, chocolate syrup and yogurt. 4 large strawberries. 1/2 cup dairy free milk. ADD 1/2 cup milk of choice and ADD 1/2 banana. This Chocolate Strawberry Smoothie provides a sweet way to refuel after long days on the job or in the classroom. ADD 1 tablespoon nut butter and ADD 1 tablespoon honey or agave nectar. 1 cup fresh, or frozen strawberries. Use 5 or so depending on size. Then add your yogurt and vanilla. My healthy recipe is raw, vegan, gluten-free, dairy-free, soy-free, no refined sugars, paleo-friendly and can be . Pour into a cup, and garnish with a strawberry! Chocolate Strawberry Smoothie Recipe #smoothie #shorts #heathylifesytle Next add protein powder, cocoa powder. Using a spoon - smear the inside of the serving glasses with the melted chocolate. It's a dairy-free smoothie using almond milk and almond butter for a protein boost. Instructions. Pour into a cup and enjoy or add your favorite toppings to make it a smoothie bowl. Total Time: 2 mins. Start with 4 small Deglet Noor dates. This White Chocolate Strawberry Smoothie is made with delicious ingredients, including melted white chocolate and strawberries. Chocolate Strawberry Smoothie is soooooo quick and easy to make. Since kids almost always love chocolate, this recipe is sure to be a hit with everyone. Pour into a glass and top with sliced fresh strawberries, if desired. PLACE 1 cup hulled strawberries into a blender. Add all the ingredients to a high speed blender. Let frozen strawberries soften slightly (you can speed this up by microwaving for a few seconds). This keto-friendly smoothie is packed with nutrients and healthy fats. Adam and Joanne's Tips 1/2 cup unsweet almond milk. Wrapping Up Chocolate Strawberry Lactation Smoothie This dark chocolate strawberry smoothie is a delicious treat supercharged with organic plant protein powder to give your day an extra boost. I'm using my single serve blender. When I think of smoothies, I don't put specific measurements in mind usually, but for the sake of making it easy for beginners, I am sharing a personal favorite. 2022 This recipe isthe intellectual and creative property of Vigor it Out. Add the strawberries and water or juice to your blender. . Add chocolate chips to a small microwave-safe bowl. Sweeten to taste with pure maple syrup, more dates, or stevia if desired. Add the Yogurt, If Using. Lastly, pour in the milk. Place ingredients in blender and cover with top. Pour into glasses and serve immediately. halved strawberries Instructions Rinse, wipe and hull the berries. Simple. Prep Time10 mins. This Chocolate Strawberry Smoothie gives you the best excuse to have some chocolate for breakfast! . Water will do the job and highlight the sweet strawberry-ness of your drink, but juice will get it more pizzazz -- apple, pineapple, mango, heck, even grape or cranberry. Simple and easy, these ingredients combine to make a refreshing drink ready for any occasion. Let me explain: Nutrition Blending family-favorite ingredients like frozen strawberries, yogurt, chocolate syrup and vanilla makes this a simple treat that allows you to avoid spending an entire evening in the kitchen. Place white chocolate mixture, yogurt, and strawberries in a blender, and blend until creamy and smooth. Ingredients 1 big fistful of spinach 1 serving Chocolate Vega Essentials or Chocolate . For the chocolate flavor, I use raw cacao powder instead of regular cocoa powder. Then add dry ingredients and fruit. This boosts the nutritional content, adding magnesium, iron, fiber and 700mg antioxidants (flavanols) per serving. For a thinner consistency, replace the Greek yogurt with 1/2 cup of your favorite milk and a handful of ice. Cover and immediately blend until smooth, scraping down sides if needed. I got a lot of e-mails . This recipe is one I've been tweaking for a few weeks now. Chocolate Strawberry Smoothie Recipe. Blend until smooth and creamy. Blend until smooth. 1/2 teaspoon vanilla. Blend and serve. 250 g fresh strawberries hulled and chopped 4 ice cubes 1 frozen chopped banana 240 ml skimmed milk 2 tablespoon cocoa powder Metric - US Customary Instructions Place all ingredients into a blender / food processor and blend until smooth. Blend up this tasty puree in 5 minutes. 1/2 frozen banana, chopped into chunks. Ingredients 1 cup frozen strawberries 1 banana (room temperature) cup Old Fashioned oats (optional) cup cocoa powder 1 tablespoon almond butter cup milk of choice (dairy, oat milk or almond milk) It will look like this before you blend it all up. Followed by the cocoa powder and cinnamon. Chia's are nutrient dense, 20% omega-3, high in vitamins and minerals (calcium, potassium & magnesium), 20% protein, high in antioxidants, 37% dietary fiber and it's a gluten-free whole grain, which has little flavor. Nutrition 3321 shares. Think of it this way: If you love fruit smoothies, but feel hungry after just like 30 minutes, a great way to turn a smoothie into a full meal is to add in protein powder. Ingredients. I do think that using strawberry-flavored Greek yogurt makes a difference in this smoothie. Tips Moisten the rim of the glass with oil and dip it in cocoa powder - set aside Add all ingredients to the blender and blend until smooth Taste for sweetness - add more honey if necessary Blend until smooth. For a thicker smoothie, add a few handfuls of ice. Get the Recipe: Easy Strawberry Banana Smoothie Recipe. Taste and make any necessary adjustments. Before we get into the recipe and smoothie I just wanted to write up a tad about what went on yesterday. Serve and enjoy. Add additional berries or ice for a thicker consistency. ~ Sweeten it up naturally with bananas or dates. 1 teaspoon strawberry jam, honey or maple syrup Directions Add the strawberries, banana, orange, 3/4 cup of the milk and vanilla extract to a blender. Finish with your flax seed meal and some ice to thicken. Taste and make any wanted adjustments. 10 oz strawberries hulled and quartered 10 oz bananas peeled and sliced 2 cups ice preferably ice nuggets 1 cup whole milk 1/4 cup plain Greek yogurt 1 oz almonds chopped 1 oz chocolate 65% cocoa solids 2 tbsp cocoa powder Instructions Place all ingredients in a blender, starting with the ice. One egg yolk (Raw egg whites can be difficult to digest, some people have no problem with them, but I do) Blend well and enjoy! 1 1/4 cup unsweetened vanilla almond milk, or other non-dairy milk. 1 scoop Perfect Keto Collagen Peptides Protein Powder with MCT Oil or 1-2 tbsp cocoa powder. 1 tablespoon dairy free chocolate chips , optional for added sweetness and chocolate flavor. 2 pitted medjool dates. Divide between two glasses and enjoy. Featured Low Carb Recipes Keto Cauliflower Risotto Nutrition Facts Strawberry Smoothie Recipe Amount Per Serving Add fruit and cacao, and blend again. Simple 6 ingredient recipe; Creamy cold chocolate goodness! Only 4 ingredients, just a quick whirl in your blender, and you've got a healthy breakfast or post-workout drink. Ingredients 1 cups frozen strawberries 1 cup chilled unsweetened chocolate almond milk, plus more if needed 1 tablespoon almond butter 1 tablespoon unsweetened cocoa powder 1 tablespoon honey Directions Step 1 Combine strawberries, almond milk, almond butter, cocoa and honey in a blender. Blend until smooth. Blend until smooth. A healthy and delicious breakfast on the go! Enjoy immediately! Strawberry Avocado Keto Smoothie Strawberries, avocado, and almond milk. Yield: 2. JOIN HERE Nutrition Healthy and Easy! Blend until smooth and serve right away. strawberries, white chocolate, milk, ice cubes, yogurt Chocolate Strawberry Smoothie Bowl I Heart Vegetables cocoa powder, dark chocolate, frozen strawberries, cacao nibs and 4 more Healthy Chocolate Strawberry Smoothie Bowl SoFabFood mini chocolate chips, pumpkin seed, liquid stevia, almond milk and 7 more Greek Yogurt: Adds creaminess, and calcium. Prep Time: 5 mins. First, pour the Carnation Breakfast Essentials Powder into a blender. Puree until smooth. Optional: Add 1/2-1 cup spinach or baby kale for added nutritional value. Add the Liquids. Notes If you are using fresh fruit, I recommend adding in a few ice cubes to thicken the smoothie up a bit. 1 organic banana. This 4-ingredient peanut butter, chocolate and strawberry protein smoothie packs in 28 grams of protein and 3 grams of fiber. 1 Tablespoon protein powder, chocolate or vanilla. Add the ice and frozen strawberries and continue to blend. Blend everything except the cocoa powder together in a blender, food processor or with an immersion blender. Cover and blend until smooth. Add whey and cacao nibs, then pulse a few times until whey is blended in and cacao nibs are broken down as small as you like. Chocolate Strawberry Smoothie is a healthy, simple breakfast or snack! ~ Use frozen fruit in the base of your smoothie bowl. Video Notes Mix it up! Let cool to room temperature. Enjoy this healthy smoothie for breakfast or snack, even add a scoop of protein powder to make it a great post workout snack. Organic, raw honey to taste (About half a spoonful) One spoonful organic, extra virgin coconut oil. Pour into glasses and serve. Perfect for satisfying that sweet tooth while staying . Frozen strawberries: Using frozen strawberries thickens and cools the smoothie to be more like a milkshake. Total Time 5 mins. 1/2 cup organic strawberries. [4] 3 I Made It Nutrition Facts (per serving) Show Full Nutrition Label You can adjust later if you want a sweeter smoothie! Author: Heather Mangieri, RDN Ingredients 1 cup Skim Milk 10 Frozen Strawberries 1/4 cup Chocolate Protein Powder 1 tbsp Peanut Butter . . ADD 1 tablespoon chocolate protein powder and ADD 3/4 teaspoon fresh lemon juice. 1 cup strawberries (frozen) banana 2 tablespoon cacao powder 1 serving Protein Smoothie Boost (optional) Instructions Place kale and almond milk in blender. Pro tips and tricks ~ Use a high speed blender to get a perfectly smooth consistency. Puree until smooth. 3/4 cup frozen strawberries 1 cup skim milk (or milk of choice) 1 tablespoon unsweetened dark cocoa powder 1/2 cup ice (only if using fresh berries) Instructions Place all ingredients in a blender (eg. Cut strawberries into large chunks. Recipe rating . Not only is this plant-based smoothie made with clean protein powder, but also just a few other ingredients. Tip for this White Chocolate Strawberry Banana Smoothie:Freeze strawberries and sliced bananas beforehand to keep your smoothie cold without ice! Add Vanilla and Honey if needed for help bring out the flavor and sweetness of strawberries if needed and more ice if desired. If you'd like the milkshake well-chilled, add several ice cubes and blend until the ice is crushed and the mixture is thick. Garnish with mini chocolate chips. Place all ingredients in a blender (I used my nutribullet) and blend until smooth. Add all ingredients into a blender. 1/3 cup strawberry jam Instructions Place the frozen strawberries, strawberry jam and milk in the blender. This will allow the fruit to thaw slightly and make for easy blending. 2 cups frozen strawberries (270g) 2/3 cup milk of choice, orange juice, or plain or strawberry yogurt sweetener of choice, as desired optional 1 tbsp cocoa powder or protein powder Instructions Combine all ingredients in a blender until completely smooth.